Google
 

HEIGHT WEIGHT RATIO

HEIGHT WEIGHT RATIO

HEIGHT

WEIGHT

HEIGHT

WEIGHT

Feet/Inch.

Meter

Small Frame

Medium Frame

Large Frame

Feet/Inch.

Meter

Small Frame

Medium Frame

Large Frame

4'7''

1.4

37

43

49

5'7"

1.7

55

64

72

4'8"

1.42

38

44

50

5'8"

1.73

57

66

75

4'9"

1.45

40

46

53

5'9"

1.75

58

67

77

4'10"

1.47

41

48

54

5'10"

1.78

60

70

79

4'11"

1.5

43

50

56

5'11"

1.8

62

71

81

5'0"

1.52

44

51

58

6'0"

1.83

63

73

84

5'1"

1.55

46

52

60

6'1"

1.85

65

75

86

5'2"

1.57

47

54

62

6'2"

1.88

67

78

88

5'3"

1.6

49

56

64

6'3"

1.91

69

80

91

5'4"

1.63

50

58

66

6'4"

1.93

71

82

93

5'5"

1.65

52

60

68

6'5"

1.96

73

84

96

5'6"

1.68

54

62

71

6'6"

1.98

74

86

98

* Hold your wrist with the thumb & index finger of other hand. If the finger & thumb cross each other you fall in small frame of body type, if thumb & finger just touch each other you fall in medium frame of body type & if thumb & finger do not touch other your body type is of large frame.

To find Ideal Weight according to height & body type:
Small Frame = 19 * (height in m) 2
Medium Frame = 22 * (height in m) 2
Large Frame = 25 * (height in m) 2

Above formulae are derived from Standard Body Mass Index formula:
BMI = weight (kg) / height (m)

For adults:

BMI

Conclusion

Less than 19

Underweight

19 - 25

Healthy

25 - 30

Overweight

More than 30

Obesity

 

No comments:

Google