About Drinking Water

One  glass of water shuts  down  midnight  hunger pangs for almost 100% of the dieters studied in a University  study. 

Lack  of water is the #1  trigger of daytime fatigue. 

Preliminary  research indicates  that 8-10  glasses of water a day  significantly ease back and joint pain for up to 80% of  sufferers. 

A  mere 2% drop in body water can trigger  fuzzy short-term memory, trouble with basic math, and difficulty  focusing on the computer screen or 

Drinking  5 glasses of water  daily decreases  the risk of colon cancer by 45%, plus it can slash the risk of breast  cancer by 79%, and one is 50% less likely to develop bladder  cancer. 

Are  you drinking the amount of water you should every  day?