Home Remedies for NAUSEA

NAUSEA

 

 

Nausea by itself is not an illness but it is the symptom for various other conditions. If you are not suffering from upset stomach there are other illnesses that can cause this problem. Nausea is basically a reaction; the body has, due to the presence of some illness in your body.

Symptoms of Nausea

Patients suffering from nausea suffer from dizziness, stomach pains, body weakness and excessive perspiration.

Stomach pain

You may have to go through the stomach pain.

Dizziness

You may find yourself weak and dizzy.

Sweating

You sweat instantaneously due to the nauseating effect in your body.

Causes of Nausea

 

Digestive tract disorders, morning sickness due to pregnancy, motion/sea sickness, prolonged stress, excessive alcohol and drug intake, overeating, and undergoing chemotherapy or other form of medication may trigger the onset of nausea.

However, certain food can also make a person nauseous. This kind of condition is called food intolerance. Yeast, dairy, sugar, and wheat products may produce this kind of effect depending on a person’s suitability to food.

 

Nausea is also a sign of an underlying medical condition such as cancer, depression, diabetes, diarrhea, fever, abdominal pain, gallstones, headache, gastroenteritis, pancreatitis and many others.

Problem in digestion

Problems with digestive system cause nausea. If digestion does not take place properly you are bound to face this problem.

Morning sickness

In early pregnancy you tend to face this problem very often.

Motion and sea sickness

Traveling in a cooped-up bus or confined in a train can cause this trouble.

Stress

Stress in any form is bad. Emotional stress is the worse. Carrying it along for a long period is he other reason.

Chemotherapy and other medicines

It is a very frequent occurrence during chemotherapy and while taking medicines.

Drugs and alcohol

This also leads to stomach upset if you have it beyond your limit.

Overeating

Consuming food more than your required share would cause this problem.

Food intolerance

Some foods can cause nausea. This kind of a reaction to food is called food intolerance. Dairy products, yeast and wheat products as well as sugar products may sometimes be a threat to your body.

Different Illnesses

Nausea is a sign of an illness, there may be different signs and symptoms depending upon the illness you suffer. Illnesses like diarrhea, weakness, fever, vomiting, abdominal pain, gastroenteritis, headache, gallstones, cancer, depression, diabetes, pancreatitis and many more illnesses which causes nausea.

Home Remedies for Nausea

Nausea treatment by using non-carbonated syrup

By consuming 1 to 2 tbsp of any non-carbonated syrup would help to bring relief to your system. These syrup formulas contain carbohydrates which help to cool down the stomach.

Nausea treatment by using gingerroot

You can treat it by having two capsules of gingerroot. It will give you a quick relief and depending how severe is your nausea.

Nausea treatment by using ginger

You can use fresh piece of ginger in your tea and have it to get relief from this problem.

Nausea treatment by emptying your stomach

A simple and best way to ease out all your nausea troubles is by vomiting and ending this grueling procedure once and for all.

Nausea treatment by using different herbs

You can have a mild tea or have gingerale which help to soothe your stomach. You can also have slippery elm, red raspberry as well as herbal candies.

Nausea treatment by using tea

Peppermint or chamomile tea is capable of getting rid of the nauseating feeling.

Nausea treatment by using apple cider vinegar

Morning sickness is a very common feature among pregnant ladies. To avoid this nauseating morning sickness mix 1 tbsp apple cider vinegar with 1 tbsp honey. Mix it in cold water and have it before going to bed.

Nausea treatment by using wheatgerm

Having few teaspoons of wheatgerm mixed with milk every hour may help you bid farewell to the nausea from morning sickness.

Nausea treatment by using rice water

After boiling 1/2 cup of rice in 1 cup of water for 10-20 minutes, consume the rice water after draining the rice from it.

Nausea treatment by using cumin seeds

You should consume 1/2 tsp grounded cumin seed to find relief from nausea and vomiting.

 

Nausea diet

Fiber rich diet

Smaller amounts of food are always good for you diet. Once you start feeling better you have a fiber rich diet such as banana, rice, apple sauce and toast.

Avoid oily food

A fresh and healthy diet of fruits and vegetables is always good. You should completely stop having junk, spicy and oily food in your diet.

 

Other Nausea treatment

Pressure points

Acupressure can benefit provided you know the right pressure points. You can do this by applying pressure between the thumb and forefinger. This would help remove the queasy feeling and prevent you from vomiting.

 

Home Remedies for VOMITING

VOMITING

 

Vomiting is a forceful expulsion of the stomach contents due to the contraction of stomach muscles. Vomiting is also known as emesis. Sometimes you may attempt to vomit but may not expel anything from your mouth. This is known as retching. Vomiting may or may not be accompanied by nausea.

Vomiting Symptoms

Some of the symptoms of vomiting are as follows Increased saliva, Dizziness, Light-headedness, Difficulty in swallowing food or liquid, Changes in skin temperature, Increase in heart beat rate.

Vomiting Causes

Some of the causes of vomiting are as follows Overeating, Drinking excessive alcohol, Pregnancy, Migraine, Infections, Flu, Stomach upset, Stomach virus, Food poisoning, Poisoning, Accidental poisoning, Acute gastritis, Reflux, Intestinal obstructions, Chronic digestive conditions, Peptic ulcers, Stomach cancer, Intestinal obstruction, Kidney failure, Cholera.

 

Home Remedies for Vomiting

 

Some of the effective home remedies for vomiting are as follows. Have a cup of ginger tea, Eat a mixture of honey and powder of 2 roasted cardamoms, Have a glass of chilled lime juice, Have a mixture of 1 tsp mint juice, 1 tsp lime juice, 1/2 tsp ginger juice and 1 tsp honey. Slowly sip a glass of honey water, Have one tsp onion juice in regular interval, Slowly sip a glass of chilled cola, Relax for some time.

 

Diet for the first twelve hours

 

For the first twelve hours after vomiting do not take any solid food. Limit yourself only to liquids like apple juice, carbonated juices, water and so on. Avoid citrus juices and dairy products for the first 24 hours.

Diet for the next twelve hours

During the next twelve hours gradually start eating banana, peeled apple, boiled potatoes, boiled rice and soup without cream.

Diet after 24 hours

After 24 hours you can have cottage cheese, non-fat milk, broiled chicken, lean meat and so on.

Other Suggestions for Vomiting

Once vomiting stops, do not rush to normal diet immediately. If vomiting continues then it is advisable to see a doctor as soon as possible.